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2024.12.23
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<a href="#popup_menu_area" class="document_721376" onclick="return false">이 게시물을</a></div></div><!--AfterDocument(721376,77392)--> <!-- display signature / profile image--> <div class="memberSignature"> <div class="profile"><img src="http://lightearth.net/files/member_extra_info/profile_image/392/077/77392.jpg" alt="profile" /></div> </div> </div> </div> </div> <!-- list, modify/delete button --> <div class="btnArea"> <span class="btn"><a href="http://www.lightearth.net/good">목록</a></span> </div> </div> <!-- trackback --> <!-- comments --> <a name="comment"></a> <div class="replyBox"> <a name="721376_comment"></a> <div class="replyItem "> <a name="comment_721387"></a> <div class="replyOption"> <a href="http://www.lightearth.net/index.php?mid=good&document_srl=721376&act=dispBoardReplyComment&comment_srl=721387"><img src="/modules/board/skins/xe_board/images/white/buttonReply.gif" alt="댓글" width="20" height="17" /></a> </div> <div class="date"> <strong>2024.12.23</strong> 15:18:08 (*.235.187.186) </div> <div class="author"> <div class="member_77392">베릭</div> </div> <div class="replyContent"> <img src="http://lightearth.net/files/member_extra_info/profile_image/392/077/77392.jpg" alt="profile" class="commentProfileImage" /> <!--BeforeComment(721387,77392)--><div class="comment_721387_77392 xe_content"><div style="text-align:center;"><br /></div><div style="text-align:center;"><font color="#ff6c00"><b><u><span style="font-family:serif;">https://youtube.com/shorts/wepwfXk1mok?si=XR-OkgaoTU4ZxO8w</span></u></b></font></div><div style="text-align:center;"><span style="font-family:serif;"><b>귤 보관 방법</b></span></div><div style="text-align:center;"><b><br /></b></div><div style="text-align:center;"><b><br /></b></div><div style="text-align:center;"><b><a href="https://youtu.be/bYNQ-jgWt04?si=dCpEELNrvFD8yXtz" target="_blank"><span style="background-color:rgb(245,237,220);color:rgb(95,91,37);font-size:24px;font-family:serif;">https://youtu.be/bYNQ-jgWt04?si=dCpEELNrvFD8yXtz</span></a><span style="font-size:24px;font-family:serif;"> </span><br /></b></div><div style="text-align:center;"><b><span style="font-size:24px;font-family:serif;">10분만에 만드는 빵</span></b></div><div style="text-align:center;"><b><span style="font-size:24px;font-family:serif;">오븐, 이스트가 필요없다</span></b></div><div style="text-align:center;"><b><span style="font-size:24px;font-family:serif;">(미국 요리사)</span></b></div><div style="text-align:center;"><b><span style="font-size:24px;font-family:serif;">____________________</span></b></div><div style="text-align:center;"><b><br /></b></div><div style="text-align:center;"><b><span style="font-size:24px;"><a href="https://youtube.com/shorts/5a2TRaZalcM?si=c4boHsf8uyJt3QMN" target="_blank"><span style="font-family:serif;">https://youtube.com/shorts/5a2TRaZalcM?si=c4boHsf8uyJt3QMN</span></a></span></b></div><div style="text-align:center;"><b><span style="font-family:serif;">고기보다 맛있는 감자 /</span></b></div><div style="text-align:center;"><b><span style="font-family:serif;">팬에 둥근 감자는 기름에 튀긴다.</span></b></div><div style="text-align:center;"><b><span style="font-family:serif;">2개의 계란물을(대파, 빨간피망, 페퍼로니 다진것 )부어준다/ </span></b></div><div style="text-align:center;"><b><span style="font-family:serif;">치즈 넣는다.</span></b></div><div style="text-align:center;"><b><span style="font-family:serif;">둥근 토마토 넣는다.</span></b></div><div style="text-align:center;"><b><span style="font-family:serif;">블랙올리브, 파슬리 넣기</span></b></div><div style="text-align:center;"><b><span style="font-family:serif;"> 뚜껑닫고 익힌다</span></b></div><div style="text-align:center;"><b><span style="font-family:serif;">________________________</span></b></div><div style="text-align:center;"><b><br /></b></div><div style="text-align:center;"><b><a href="https://youtube.com/shorts/zmWaDrCRGXM?si=qWAvaj0X7sXYjw2B" target="_blank"><span style="background-color:rgb(255,255,0);"><span style="font-size:24px;color:rgb(0,158,37);font-family:serif;">https://youtube.com/shorts/zmWaDrCRGXM?si=qWAvaj0X7sXYjw2B</span></span></a><span style="font-family:serif;"> </span><br /></b></div><div style="text-align:center;"><span style="font-size:24px;"><b><span style="font-size:24px;font-family:serif;">평생 써먹을 토스트 레시피 </span></b></span></div><div style="text-align:center;"><b><span style="font-size:24px;font-family:serif;">계란물 / 치즈 /햄 / 파슬리 가루</span></b></div><div style="text-align:center;"><b><span style="font-size:24px;"><br /></span></b></div><div style="text-align:center;"><b><span style="font-size:24px;"><a href="https://youtube.com/shorts/q21ZDclvHts?si=hGdYVswa2Qn3-U_C" target="_blank"><span style="background-color:rgb(166,207,0);color:rgb(0,158,37);font-family:serif;">https://youtube.com/shorts/q21ZDclvHts?si=hGdYVswa2Qn3-U_C</span></a><span style="font-family:serif;"> </span><br /></span></b></div><div style="text-align:center;"><span style="font-size:24px;"><b><span style="font-family:serif;">양배추채, 당근채, 감자채, 호박채</span></b></span></div><div style="text-align:center;"><span style="font-size:24px;"><b><span style="font-family:serif;">(오븐구이) 귀리,계란,기름</span></b></span></div><div style="text-align:center;"><span style="font-family:serif;"><b>레시피 ㅡ한국어 번역</b></span></div><div style="text-align:center;"><b><span style="font-size:24px;font-family:serif;">__________________</span></b></div><div style="text-align:center;"><b><br /></b></div><div style="text-align:center;"><b><a href="https://youtube.com/shorts/uAfJ4AnD90M?si=X6yS5RvF3qTkdnlZ" target="_blank"><span style="font-size:24px;background-color:rgb(255,239,0);color:rgb(0,158,37);font-family:serif;">https://youtube.com/shorts/uAfJ4AnD90M?si=X6yS5RvF3qTkdnlZ</span></a><span style="font-family:serif;"> </span><br /></b></div><div style="text-align:center;"><span style="font-size:18px;"><b><span style="font-family:serif;">밥없는 김밥 : 양배추 계란전(밥대신)</span></b></span></div><div style="text-align:center;"><span style="font-size:18px;"><b><span style="font-family:serif;">매콤 두부조림(깻잎에 싼다)/ 당근채 듬뿍</span></b></span></div><div style="text-align:center;"><b><br /></b></div><div style="text-align:center;"><b><br /></b></div><div style="text-align:center;"><b><br /></b></div><div style="text-align:center;"><b><a href="https://youtu.be/08-yFczVmpA?si=L86-x3RyxBF2IG01" target="_blank"><span style="background-color:rgb(0,158,37);color:rgb(255,255,255);"><span style="background-color:rgb(0,158,37);font-size:24px;font-family:serif;">https://youtu.be/08-yFczVmpA?si=L86-x3RyxBF2IG01</span></span></a><span style="font-family:serif;"> </span><br /></b></div><div style="text-align:center;"><b><span style="font-size:18px;font-family:serif;">아침식사 샌드위치ㅡ 계란, 우유/</span></b></div><div style="text-align:center;"><b><span style="font-size:18px;"><br /></span></b></div><div style="text-align:center;"><b><span style="font-size:18px;"><br /></span></b></div><div style="text-align:center;"><b><span style="font-size:18px;"><a href="https://youtube.com/shorts/_xkWvYKRioc?feature=shared" target="_blank"><span style="color:rgb(255,108,0);font-size:24px;font-family:serif;">https://youtube.com/shorts/_xkWvYKRioc?feature=shared</span></a><span style="font-family:serif;"> </span><br /></span></b></div><div style="text-align:center;"><span style="font-size:18px;"><b><span style="font-size:24px;font-family:serif;">팽이버섯 계란 덮밥</span></b></span></div><div style="text-align:center;"><span style="font-size:18px;"><b><br /></b></span></div><div style="text-align:center;"><b><br /></b></div><div style="text-align:center;"><b><a href="https://youtube.com/shorts/MaT0vpjTv20?si=V01xauxr2hos0ndJ" target="_blank"><span style="font-size:24px;background-color:rgb(222,247,229);"><span style="color:rgb(255,239,0);background-color:rgb(237,242,194);font-size:18px;font-family:serif;">https://youtube.com/shorts/MaT0vpjTv20?si=V01xauxr2hos0ndJ</span></span></a><span style="font-size:18px;font-family:serif;"> </span><br /></b></div><div style="text-align:center;"><b><span style="font-size:18px;font-family:serif;">토르띠아 2장, 감자 으깬것, 계란, </span></b></div><div style="text-align:center;"><b><span style="font-size:18px;font-family:serif;">대파, 치즈 채썬것(오븐에 굽기)</span></b></div><div style="text-align:center;"><b><br /></b></div><div style="text-align:center;"><b><a href="https://youtube.com/shorts/TxRAlg3GV2w?si=nXpGNDWte33QVe-U" target="_blank"><span style="font-family:serif;font-size:24px;color:rgb(255,255,0);background-color:rgb(255,239,0);">https://youtube.com/shorts/TxRAlg3GV2w?si=nXpGNDWte33QVe-U</span></a><span style="font-family:serif;"> </span><br /></b></div><div style="text-align:center;"><b><span style="font-size:24px;font-family:serif;">계란 4개 ㅡ아침 요리</span></b></div><div style="text-align:center;"><b><span style="font-size:24px;font-family:serif;">우유, 치즈, 토마토, 바질(잎)</span></b></div><div style="text-align:center;"><b><br /></b></div><div style="text-align:center;"><a href="https://youtube.com/@fasteasyrecipes?si=VL9IeH8mqLmBb-nk" target="_blank"><span style="font-size:32px;"><b><span style="background-color:rgb(0,170,255);color:rgb(0,255,255);font-family:serif;">https://youtube.com/@fasteasyrecipes?si=VL9IeH8mqLmBb-nk</span></b></span></a></div><div style="text-align:center;"><div><span style="font-size:32px;"><b><span style="font-family:serif;">■ 빠르고 쉬운 레시피 요리채널 ■</span></b></span></div><div><b><span style="font-size:24px;font-family:serif;">(미국 거주, 터어키 요리사)</span></b></div><div><b><br /></b></div></div><div style="text-align:center;"><span style="font-family:serif;"><b>_________________________________</b></span></div><div style="text-align:center;"><b><br /></b></div><div style="text-align:center;"><b><a href="https://youtu.be/75NGPeF7isU?si=zv6zxx_GfCMJE_6n" target="_blank"><span style="font-size:24px;background-color:rgb(255,239,0);font-family:serif;">https://youtu.be/75NGPeF7isU?si=zv6zxx_GfCMJE_6n</span></a><br /></b></div><div style="text-align:center;"><b><span style="font-size:24px;font-family:serif;">양배추와 계란 4개 레시피 /</span></b></div><div style="text-align:center;"><b><span style="font-size:24px;"><u><span style="color:rgb(0,0,255);font-family:serif;">한국어 음성 지원</span></u></span></b></div><div style="text-align:center;"><b><span style="font-size:24px;"><u><span style="color:rgb(0,0,255);"><br /></span></u></span></b></div><div style="text-align:center;"><b><br /></b></div><div style="text-align:center;"><b><a href="http://www.lightearth.net/target="></a><a href="https://youtu.be/-oGB9t2y4Z8?si=gdEfzph3pjDpHHnP" target="_blank"><span style="background-color:rgb(0,158,37);color:rgb(154,154,154);font-family:serif;">HTTP://HUSKY_TMP.MARKER/244https://youtu.be/-oGB9t2y4Z8?si=gdEfzph3pjDpHHnP</span></a><span style="font-family:serif;"> </span><br /></b></div><div style="text-align:center;"><b><span style="font-size:24px;"><u><span style="color:rgb(0,0,255);font-family:serif;">한국어 음성 지원</span></u></span></b></div><div style="text-align:center;"><b><span style="font-size:24px;font-family:serif;">뱃살 녹이는 다이어트 레시피</span></b></div><div style="text-align:center;"><b><span style="font-size:24px;font-family:serif;">브로콜리, 방울토마토 등</span></b></div><div style="text-align:center;"><b><br /></b></div><div style="text-align:center;"><div><span style="font-size:24px;"><b><a href="https://www.youtube.com/live/vuEh0a-2pl0?si=hCd6m6fISeCoZ2hQ" target="_blank"><span style="font-family:serif;">https://www.youtube.com/live/vuEh0a-2pl0?si=hCd6m6fISeCoZ2hQ</span></a><br /></b></span></div><div><span style="font-size:24px;font-family:serif;"><b>세상을 미치게 만드는 프라이팬 빵</b></span></div><div><span style="font-size:24px;font-family:serif;"><b>(미국 세프: 빠르고 쉬운 요리법)</b></span></div><div><span style="font-size:24px;"><b><br /></b></span></div><div><span style="font-size:24px;"><b><a href="https://youtu.be/RDnxydOC8S8?si=yfbzK4m0s_iPzklq" target="_blank"><span style="color:rgb(255,108,0);"><span style="background-color:rgb(255,239,0);font-family:serif;">https://youtu.be/RDnxydOC8S8?si=yfbzK4m0s_iPzklq</span></span></a><br /></b></span></div><div><span style="font-size:24px;font-family:serif;"><b>또띠아 레시피 2가지</b></span></div><div><span style="font-size:24px;"><b><br /></b></span></div><div><b><br /></b></div><div><span style="font-size:24px;font-family:serif;"><b>________________________</b></span></div><div><span style="font-size:24px;"><b><a href="https://youtube.com/@hellysimplerecipe?si=zxLlH0RMccU6pv3-" target="_blank"><span style="background-color:rgb(239,0,124);color:rgb(255,255,255);"><span style="font-family:serif;">https://youtube.com/@hellysimplerecipe?si=zxLlH0RMccU6pv3-</span></span></a><br /></b></span></div><div><span style="font-size:32px;"><u><span style="color:rgb(0,0,255);font-family:serif;"><b>헬리의 심플 레시피</b></span></u></span></div><div><span style="font-size:24px;font-family:serif;"><b><a href="http://www.lightearth.net/target="></a>■ 캐나다 거주, 중국여성 세프 ■</b></span></div><div><span style="font-size:24px;"><b><br /></b></span></div><div><span style="font-size:24px;"><b><a href="https://youtu.be/uxBkWzXihUo?si=-xjtnfQvNyyfsubY" target="_blank"><span style="color:rgb(255,255,0);background-color:rgb(166,207,0);font-family:serif;">https://youtu.be/uxBkWzXihUo?si=-xjtnfQvNyyfsubY</span></a><span style="font-family:serif;"> </span><br /></b></span></div><div><span style="font-size:24px;"><b><span style="font-family:serif;">맛있고 쉬운 토스트 4가지 레시피</span></b></span></div><div><span style="font-size:24px;"><b><span style="font-family:serif;">더보기 란: 번역된 레시피 공개</span></b></span></div><div><span style="font-size:24px;font-family:serif;"><b>__________________________</b></span></div><div><span style="font-size:24px;"><b><br /></b></span></div></div><div style="text-align:center;"><b><a href="https://youtube.com/shorts/Kgkwq_jBHlE?si=97kTsL12vo2aSXuL" target="_blank"><span style="background-color:rgb(166,207,0);font-size:24px;"><span style="font-family:serif;">https://youtube.com/shorts/Kgkwq_jBHlE?si=97kTsL12vo2aSXuL</span></span></a><br /></b></div><div style="text-align:center;"><b><span style="font-size:24px;font-family:serif;">애호박, 라이스페이퍼 전</span></b></div><div style="text-align:center;"><b><span style="font-size:24px;font-family:serif;">새우, 고추,소금 후추</span></b></div><div style="text-align:center;"><b><br /></b></div><div style="text-align:center;"><b><br /></b></div><div style="text-align:center;"><b><a href="https://youtube.com/shorts/R6xh8bdeJcU?si=cN_yVR97swJOLg8G" target="_blank"><span style="font-size:24px;background-color:rgb(255,239,0);color:rgb(149,16,21);font-family:serif;">https://youtube.com/shorts/R6xh8bdeJcU?si=cN_yVR97swJOLg8G</span></a><span style="font-family:serif;"> </span></b></div><div style="text-align:center;"><b><span style="font-size:24px;font-family:serif;">고구마 피자 과자 (간식)/기름</span></b></div><div style="text-align:center;"><b><br /></b></div><div style="text-align:center;"><b><br /></b></div><div style="text-align:center;"><b><span style="font-size:24px;"><a href="https://youtube.com/shorts/P7YyVGblyds?si=m24S8NsohKv8Kva1" target="_blank"><span style="font-family:serif;">HTTP://HUSKY_TMP.MARKER/925https://youtube.com/shorts/P7YyVGblyds?si=m24S8NsohKv8Kva1</span></a><a href="http://www.lightearth.net/target="></a></span></b></div><div style="text-align:center;"><b><span style="font-size:24px;font-family:serif;">고구마 떡 ㅡ찹쌀가루, 대추,호두</span></b></div><div style="text-align:center;"><b><br /></b></div><div style="text-align:center;"><b><a href="https://youtu.be/g-1-xy79xck?si=J3DMAhsPJbQv9UyF" target="_blank"><span style="background-color:rgb(166,255,77);color:rgb(0,0,0);font-size:24px;font-family:serif;">https://youtu.be/g-1-xy79xck?si=J3DMAhsPJbQv9UyF</span></a><span style="font-size:24px;font-family:serif;"> </span><br /></b></div><div style="text-align:center;"><b><span style="font-size:24px;font-family:serif;">추억의 사라다 빵</span></b></div><div style="text-align:center;"><b><span style="font-size:24px;font-family:serif;">감자, 당근,양파, 오이,</span></b></div><div style="text-align:center;"><b><span style="font-size:24px;font-family:serif;"> 계란, 소금 후추 마요네즈</span></b></div><div style="text-align:center;"><b><span style="font-size:24px;font-family:serif;">슬라이스햄</span></b></div><div style="text-align:center;"><b><br /></b></div><div style="text-align:center;"><b><span style="font-family:serif;">___________________________________</span></b></div><div style="text-align:center;"><b><span style="background-color:rgb(166,207,0);"><span style="font-family:serif;"></span><span style="background-color:rgb(166,207,0);font-family:serif;"></span></span></b></div><div style="text-align:center;"><b><a href="https://youtube.com/shorts/vjXNZF9DLdY?si=OFQ9qYkX8aFokf5F" target="_blank"><span style="font-size:24px;background-color:rgb(255,239,0);color:rgb(149,16,21);font-family:serif;">https://youtube.com/shorts/vjXNZF9DLdY?si=OFQ9qYkX8aFokf5F</span></a><br /></b></div><div style="text-align:center;"><span style="font-size:24px;"><b><span style="font-family:serif;">고구마빵 (계란, 소금, 설탕) 4구 팬</span></b></span></div><div style="text-align:center;"><span style="font-size:24px;"><b><br /></b></span></div><div style="text-align:center;"><b><span style="font-size:24px;"><br /></span></b></div><div style="text-align:center;"><b><span style="font-size:24px;"><a href="https://youtube.com/shorts/koa9tH5QgsE?si=McVAWtyhaVJgoreS" target="_blank"><span style="font-family:serif;">https://youtube.com/shorts/koa9tH5QgsE?si=McVAWtyhaVJgoreS</span></a><span style="font-family:serif;"> </span><br /></span></b></div><div style="text-align:center;"><b><span style="font-size:24px;font-family:serif;">두부의 변신(치즈와 만남)</span></b></div><div style="text-align:center;"><b><span style="font-size:24px;font-family:serif;">계란, 맛살, 대파,양배추</span></b></div><div style="text-align:center;"><b><span style="font-size:24px;font-family:serif;">후추, </span></b><b><span style="font-size:24px;font-family:serif;">올리브유</span></b></div><div style="text-align:center;"><b><span style="font-size:24px;"><br /></span></b></div><div style="text-align:center;"><b><span style="font-size:24px;"><br /></span></b></div><div style="text-align:center;"><b><span style="font-size:24px;"><a href="https://youtu.be/NJu3WwU8qN4?si=9vH8UuNLdFAKbLRI" target="_blank"><span style="background-color:rgb(247,226,210);color:rgb(110,57,26);font-family:serif;">https://youtu.be/NJu3WwU8qN4?si=9vH8UuNLdFAKbLRI</span></a><span style="font-family:serif;"> </span><br /></span></b></div><div style="text-align:center;"><b><span style="font-size:24px;font-family:serif;">물, 우유, 밀가루 /</span></b></div><div style="text-align:center;"><b><span style="font-size:24px;font-family:serif;">빵 만들기 레시피:</span></b></div><div style="text-align:center;"><b><span style="font-size:24px;font-family:serif;">더보기 란에 자세한 설명</span></b></div><div style="text-align:center;"><b><span style="font-size:24px;font-family:serif;">______________________________</span></b></div><div style="text-align:center;"><b><span style="font-size:24px;"><br /></span></b></div><div style="text-align:center;"><b><span style="font-size:24px;"><a href="https://www.youtube.com/live/Dt89kRANyyI?si=dB9XZ7D-_BVSEcQM" target="_blank"><span style="background-color:rgb(166,207,0);font-family:serif;">https://www.youtube.com/live/Dt89kRANyyI?si=dB9XZ7D-_BVSEcQM</span></a><span style="font-family:serif;"> </span><br /></span></b></div><div style="text-align:center;"><b><span style="font-size:24px;font-family:serif;">사과 넣은 빵 오븐에 굽기</span></b></div><div style="text-align:center;"><b><br /></b></div><div style="text-align:center;"><b><br /></b></div><div style="text-align:center;"><b><a href="https://youtube.com/shorts/SIIHVsJTiLY?si=8hDWh629xtbfnu5F" target="_blank"><span style="font-size:24px;color:rgb(0,158,37);">https://youtube.com/shorts/SIIHVsJTiLY?si=8hDWh629xtbfnu5F</span></a> </b></div><div style="text-align:center;"><b><span style="font-size:32px;">사과 견과류 빵 ㅡ 에어프라이기 </span></b></div><div style="text-align:center;"><b><br /></b></div><div style="text-align:center;"><b><span style="font-size:24px;"><br /></span></b></div><div style="text-align:center;"><b><a href="https://youtu.be/H350I0RQWL8?si=Jrpy7aviiGn7BDmM" target="_blank"><span style="background-color:rgb(245,237,220);"><span style="font-size:24px;font-family:serif;">https://youtu.be/H350I0RQWL8?si=Jrpy7aviiGn7BDmM</span></span></a><br /></b></div><div style="text-align:center;"><b><span style="font-size:24px;font-family:serif;">오븐 없이 쉬운 빵 만들기 비법</span></b></div><div style="text-align:center;"><b><span style="font-size:24px;"><br /></span></b></div><div style="text-align:center;"><b><span style="font-size:24px;font-family:serif;">_________________________</span></b></div><div style="text-align:center;"><b><span style="font-size:24px;"><br /></span></b></div><div style="text-align:center;"><b><span style="font-size:24px;"><br /></span></b></div><div style="text-align:center;"><b><span style="font-size:24px;"><a href="https://youtube.com/shorts/4abFBHxcoIw?si=8Hn6kZJBDDZs68F4" target="_blank"><span style="background-color:rgb(166,207,0);color:rgb(255,0,0);font-family:serif;">https://youtube.com/shorts/4abFBHxcoIw?si=8Hn6kZJBDDZs68F4</span></a><span style="font-family:serif;"> </span><br /></span></b></div><div style="text-align:center;"><b><span style="font-size:24px;font-family:serif;">으깬 고구마, 다진 사과,</span></b></div><div style="text-align:center;"><b><span style="font-size:24px;font-family:serif;">후라이팬에 동그랑땡으로 굽기</span></b></div><div style="text-align:center;"><b><span style="font-size:24px;"><br /></span></b></div><div style="text-align:center;"><b><span style="font-size:24px;font-family:serif;">__________________</span></b></div><div style="text-align:center;"><b><span style="font-size:24px;"><br /></span></b></div><div style="text-align:center;"><b><span style="font-size:24px;"><br /></span></b></div><div style="text-align:center;"><b><span style="font-size:24px;"><a href="https://youtu.be/2Ipll6AtpXk?si=LEsA8bzaIQLkPN18" target="_blank"><span style="background-color:rgb(237,242,194);color:rgb(0,158,37);font-family:serif;">https://youtu.be/2Ipll6AtpXk?si=LEsA8bzaIQLkPN18</span></a><span style="font-family:serif;"> </span><br /></span></b></div><div style="text-align:center;"><b><span style="font-size:24px;font-family:serif;">맛있는 감자 저녁 요리</span></b></div><div style="text-align:center;"><b><span style="font-size:24px;font-family:serif;">으깬 감자를 맛있게~~</span></b></div><div style="text-align:center;"><b><span style="font-size:24px;"><br /></span></b></div><div style="text-align:center;"><b><span style="font-size:24px;"><a href="https://youtu.be/s5NiR1IFEHk?si=xh8K8RufDnx_POYv" target="_blank"><span style="background-color:rgb(245,244,224);color:rgb(0,158,37);font-family:serif;">https://youtu.be/s5NiR1IFEHk?si=xh8K8RufDnx_POYv</span></a><br /></span></b></div><div style="text-align:center;"><b><span style="font-size:24px;font-family:serif;">감자요리 6종류</span></b></div><div style="text-align:center;"><b><span style="font-size:24px;"><br /></span></b></div><div style="text-align:center;"><b><span style="font-size:24px;"><a href="https://youtu.be/6tycWuO4nvE?si=BHQTpv9t1ZFD9l0l" target="_blank"><span style="background-color:rgb(166,207,0);color:rgb(237,242,194);font-family:serif;">https://youtu.be/6tycWuO4nvE?si=BHQTpv9t1ZFD9l0l</span></a><span style="font-family:serif;"> </span><br /></span></b></div><div style="text-align:center;"><b><span style="font-size:24px;font-family:serif;">밀가루 설탕 없는 건강식</span></b></div><div style="text-align:center;"><b><span style="font-size:24px;font-family:serif;">귀리 팬케이크 </span></b></div><div style="text-align:center;"><b><span style="font-size:24px;"><br /></span></b></div><div style="text-align:center;"><b><span style="font-size:24px;"><a href="http://www.lightearth.net/target="></a><br /></span></b></div><div style="text-align:center;"><b><span style="font-size:24px;"><br /></span></b></div><div style="text-align:center;"><span style="font-family:serif;"><b>♧</b></span></div></div><!--AfterComment(721387,77392)--> </div> </div> <!-- comment page navigation --> </div> <!-- comments form --> </div> <!-- display list --> <form action="./" method="get"><input type="hidden" name="error_return_url" value="/good/721376" /><input type="hidden" name="act" value="" /><input type="hidden" name="mid" value="good" /><input type="hidden" name="vid" value="" /> <table cellspacing="0" summary="" class="boardList"> <thead> <tr> <th scope="col" class="no_line"><div>번호</div></th> <th scope="col" class="title "> <div> 제목 </div> </th> <th class="author" scope="col" ><div>글쓴이</div></th> <th scope="col" class="date "><div><a href="http://www.lightearth.net/index.php?mid=good&document_srl=721376&sort_index=regdate&order_type=desc">날짜</a></div></th> <th class="reading" scope="col" ><div><a href="http://www.lightearth.net/index.php?mid=good&document_srl=721376&sort_index=readed_count&order_type=desc">조회 수</a></div></th> </tr> </thead> <tbody> <tr class="bg2"> <td class="num">540</td> <td class="title"> <a href="http://www.lightearth.net/good/722537">실생활 정보 ㅡ 추천 영상</a> <span class="replyAndTrackback" title="Replies"><img src="/modules/board/skins/xe_board/images/white/iconReply.gif" alt="" width="12" height="12" class="icon" /> <strong>3</strong></span> <img src="http://lightearth.net/modules/document/tpl/icons/update.gif" alt="update" title="update" style="margin-right:2px;" /> </td> <td class="author"><div class="member_77392">베릭</div></td> <td class="date">2025-01-28</td> <td class="reading">7</td> <tr class="bg1"> <td class="num">539</td> <td class="title"> <a href="http://www.lightearth.net/good/722460">뚝돌TV ㅡ 한국에서 태어나고 살아온 화교들이 부정선거의 주범이다.</a> <span class="replyAndTrackback" title="Replies"><img src="/modules/board/skins/xe_board/images/white/iconReply.gif" alt="" width="12" height="12" class="icon" /> <strong>1</strong></span> </td> <td class="author"><div class="member_77392">베릭</div></td> <td class="date">2025-01-26</td> <td class="reading">11</td> <tr class="bg2"> <td class="num">538</td> <td class="title"> <a href="http://www.lightearth.net/good/722395">편안한 음악</a> <span class="replyAndTrackback" title="Replies"><img src="/modules/board/skins/xe_board/images/white/iconReply.gif" alt="" width="12" height="12" class="icon" /> <strong>2</strong></span> </td> <td class="author"><div class="member_77392">베릭</div></td> <td class="date">2025-01-25</td> <td class="reading">13</td> <tr class="bg1"> <td class="num">537</td> <td class="title"> <a href="http://www.lightearth.net/good/722353">전한길 (한국사 강사)ㅡ 2030세대와 국민들께 드리는 호소문 / 좌파 우파를 떠나서 침몰하는 대한민국을 살려야 한다</a> <span class="replyAndTrackback" title="Replies"><img src="/modules/board/skins/xe_board/images/white/iconReply.gif" alt="" width="12" height="12" class="icon" /> <strong>1</strong></span> </td> <td class="author"><div class="member_77392">베릭</div></td> <td class="date">2025-01-25</td> <td class="reading">16</td> <tr class="bg2"> <td class="num">536</td> <td class="title"> <a href="http://www.lightearth.net/good/722200">많은 국민들은 깨달아야 한다 ㅡ 현재 국가의 법치가 무너졌다! 대통령제를 없애고 내각제를 만들려는 친중 화교세력들의 정체를 깨달아 국민저항권을 발동시켜야 된다</a> <span class="replyAndTrackback" title="Replies"><img src="/modules/board/skins/xe_board/images/white/iconReply.gif" alt="" width="12" height="12" class="icon" /> <strong>1</strong></span> </td> <td class="author"><div class="member_77392">베릭</div></td> <td class="date">2025-01-20</td> <td class="reading">22</td> <tr class="bg1"> <td class="num">535</td> <td class="title"> <a href="http://www.lightearth.net/good/722114">조리흄의 원인과 예방법 ㅡ 조리시 생기는 매연 (페암 원인, 발암 물질 생김)</a> <span class="replyAndTrackback" title="Replies"><img src="/modules/board/skins/xe_board/images/white/iconReply.gif" alt="" width="12" height="12" class="icon" /> <strong>3</strong></span> </td> <td class="author"><div class="member_77392">베릭</div></td> <td class="date">2025-01-18</td> <td class="reading">21</td> <tr class="bg2"> <td class="num">534</td> <td class="title"> <a href="http://www.lightearth.net/good/721969">추천 동영상 ㅡ 영성 정보</a> <span class="replyAndTrackback" title="Replies"><img src="/modules/board/skins/xe_board/images/white/iconReply.gif" alt="" width="12" height="12" class="icon" /> <strong>2</strong></span> </td> <td class="author"><div class="member_77392">베릭</div></td> <td class="date">2025-01-07</td> <td class="reading">25</td> <tr class="bg1"> <td class="num">533</td> <td class="title"> <a href="http://www.lightearth.net/good/721838">국가 암 정보센터</a> <span class="replyAndTrackback" title="Replies"><img src="/modules/board/skins/xe_board/images/white/iconReply.gif" alt="" width="12" height="12" class="icon" /> <strong>3</strong></span> </td> <td class="author"><div class="member_77392">베릭</div></td> <td class="date">2025-01-04</td> <td class="reading">46</td> <tr class="bg2"> <td class="num">532</td> <td class="title"> <a href="http://www.lightearth.net/good/721828">삶의 활력 ㅡ 식생활을 위한 다양한 방법(레시피)</a> <span class="replyAndTrackback" title="Replies"><img src="/modules/board/skins/xe_board/images/white/iconReply.gif" alt="" width="12" height="12" class="icon" /> <strong>2</strong></span> </td> <td class="author"><div class="member_77392">베릭</div></td> <td class="date">2025-01-03</td> <td class="reading">25</td> <tr class="bg1"> <td class="num">531</td> <td class="title"> <a href="http://www.lightearth.net/good/721721">레시피 방법들 ㅡ 일상속 식생활 준비 과정들</a> <span class="replyAndTrackback" title="Replies"><img src="/modules/board/skins/xe_board/images/white/iconReply.gif" alt="" width="12" height="12" class="icon" /> <strong>2</strong></span> </td> <td class="author"><div class="member_77392">베릭</div></td> <td class="date">2025-01-02</td> <td class="reading">34</td> <tr class="bg2"> <td class="num">530</td> <td class="title"> <a href="http://www.lightearth.net/good/721511">식생활(식습관) 정보</a> <span class="replyAndTrackback" title="Replies"><img src="/modules/board/skins/xe_board/images/white/iconReply.gif" alt="" width="12" height="12" class="icon" /> <strong>2</strong></span> </td> <td class="author"><div class="member_77392">베릭</div></td> <td class="date">2024-12-27</td> <td class="reading">44</td> <tr class="bg1"> <td class="num"><img src="/modules/board/skins/xe_board/images/common/iconArrowD8.gif" border="0" alt="" /></td> <td class="title"> <a href="http://www.lightearth.net/good/721376">추천 영상 ㅡ휴식 및 기타</a> <span class="replyAndTrackback" title="Replies"><img src="/modules/board/skins/xe_board/images/white/iconReply.gif" alt="" width="12" height="12" class="icon" /> <strong>1</strong></span> </td> <td class="author"><div class="member_77392">베릭</div></td> <td class="date">2024-12-23</td> <td class="reading">74</td> <tr class="bg2"> <td class="num">528</td> <td class="title"> <a href="http://www.lightearth.net/good/721291">문영식 교수 ㅡ 우리가 살고 싶어하는 집이란</a> <span class="replyAndTrackback" title="Replies"><img src="/modules/board/skins/xe_board/images/white/iconReply.gif" alt="" width="12" height="12" class="icon" /> <strong>1</strong></span> </td> <td class="author"><div class="member_77392">베릭</div></td> <td class="date">2024-12-19</td> <td class="reading">69</td> <tr class="bg1"> <td class="num">527</td> <td class="title"> <a href="http://www.lightearth.net/good/721289">우리가 살고 싶어 하는 집이란 ㅡ문영식 교수</a> </td> <td class="author"><div class="member_77392">베릭</div></td> <td class="date">2024-12-19</td> <td class="reading">72</td> <tr class="bg2"> <td class="num">526</td> <td class="title"> <a href="http://www.lightearth.net/good/721041">높은 진동을 가진 사람들만 목격하는 유일한 경험</a> <span class="replyAndTrackback" title="Replies"><img src="/modules/board/skins/xe_board/images/white/iconReply.gif" alt="" width="12" height="12" class="icon" /> <strong>1</strong></span> </td> <td class="author"><div class="member_77392">베릭</div></td> <td class="date">2024-12-04</td> <td class="reading">77</td> <tr class="bg1"> <td class="num">525</td> <td class="title"> <a href="http://www.lightearth.net/good/720314">일할때 듣는 클래식 음악 1시간~ 기타 추천 영상</a> <span class="replyAndTrackback" title="Replies"><img src="/modules/board/skins/xe_board/images/white/iconReply.gif" alt="" width="12" height="12" class="icon" /> <strong>2</strong></span> </td> <td class="author"><div class="member_77392">베릭</div></td> <td class="date">2024-11-15</td> <td class="reading">103</td> <tr class="bg2"> <td class="num">524</td> <td class="title"> <a href="http://www.lightearth.net/good/719701">링크 누르지 마세요!(악성앱 설치되고 카톡도 그대로 복제됨). 휴대폰 스미싱 문자로 돈 빼가는 범죄 기승</a> </td> <td class="author"><div class="member_77392">베릭</div></td> <td class="date">2024-11-07</td> <td class="reading">72</td> <tr class="bg1"> <td class="num">523</td> <td class="title"> <a href="http://www.lightearth.net/good/719677">대응법 ㅡ 자기애성 인격장애들</a> <span class="replyAndTrackback" title="Replies"><img src="/modules/board/skins/xe_board/images/white/iconReply.gif" alt="" width="12" 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